01
Beginner Boxing Fundamentals
Stance, footwork, breathing, and your first clean combinations.
Explore →
BBR Fitness Inc. · My Place, Your Place, Anyplace
Body By Randy.
Built For Life.
Private boxing, conditioning & self-defense training with Randy Griffiths — Owner & Fitness Consultant. NYC based. My place, your place, anyplace.
— Meet RandyRandy
Randy
Griffiths.
Owner · Fitness Consultant
BBR Fitness Inc. — Body By Randy® — was built on one philosophy: train anywhere, transform everywhere. Whether it's your living room, a Central Park trail, or a private studio, Randy brings the discipline of boxing and the science of conditioning straight to you.
Every session is engineered to build real-world strength, confidence, defense instincts, and long-term conditioning — on your schedule, in your space.
500+
Athletes
1:1
Coaching
NYC
Based
— TrainingPrograms Built
Programs Built
For Discipline.
Six focused tracks — each engineered around real-world conditioning, defense mechanics, and long-form physical transformation.
02
Self Defense Training
Reflex, awareness, and real-world protection mechanics.
Explore →
03
Core & Conditioning
Stability, structure, and explosive strength from the inside out.
Explore →
04
Mitt Work & Cardio
High-tempo rounds that sharpen accuracy and engine.
Explore →
05
Strength & Movement
Functional resistance built around fight mechanics.
Explore →
06
Private Outdoor Sessions
Central Park sunrise training. One coach. One focus.
Explore →
— BenefitsTrain The Body.
Train The Body.
Forge The Mind.
0%
Improve Conditioning
0%
Build Core Strength
0%
Learn Defense Skills
0%
Increase Confidence
0%
Mental Discipline
0%
Functional Movement
— Weekly
Schedule
06:00
Morning Conditioning
Outdoor→
07:00
Boxing Fundamentals
Studio→
12:00
Midday Burn
Express→
18:00
Private Training
1-on-1→
Flexible scheduling available.
— Voices
From The Ring.
“
Randy comes to my apartment and pushes me harder than any gym ever did. Real results.
Marcus R.
Finance · Tribeca
“
Body By Randy gave me confidence, endurance, and structure I didn't know I had.
Elena V.
Creative Director · SoHo
“
The best private boxing and conditioning coach in NYC. My place, his energy.
Jordan K.
Founder · Brooklyn
— LocationMy Place, Your Place,
My Place, Your Place,
Anyplace.
BBR Fitness travels across the five boroughs. Train at home, outdoors, or at a private studio anywhere in New York City.
Central Park
Manhattan · NYC
— Booking
Start Your Training Journey.
One session is all it takes to feel the difference. Reach out to Randy directly and let's build your foundation.
Phone(347) 276-9911Emailrandy@bbrfitness.comWebsitewww.bbrfitness.comService AreaAll 5 Boroughs — NYC
Body By Randy®
BBR Fitness Inc. — Est. NYC